Birth Mark Doula, Toronto
Specialties: birth, postpartum, bodywork
Hilary (she/her) has over 10 years in the field of health and wellness. She began her career as a personal trainer working closely with clients who faced a variety of complicated health issues. Her curiosity around healing lead her to study meditational systems to expand her knowledge on self-healing and self-empowering approaches. Over the years, Hilary has expanded her practice from movement to manual therapy, training in Fascial Stretch Therapy (studying under its Founders), and studying Structural Integration under world-renowned author and bodywork practitioner, Thomas Myers.
After working with many postpartum bodies, Hilary's passion grew towards assisting birthing people and families as a birth and postpartum doula. Her desire to offer affordable care and support lead her to join the wonderful team at Birth Mark.
Hilary currently lives in Toronto, ON with her partner Ty, and therapy dog in training, Elu. Her work consists of teaching meditation, mentoring other therapists and movement practitioners, working with private clients through bodywork and doula support, and providing birth and postpartum support through Birth Mark where she also leads a weekly bodywork clinic at their downtown office.
"I'm passionate about helping others take back their power, however that looks for them."